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All phenomena are unworthy of attachment |
praise association with dwelling free from noise, from sound, devoid of individual, appropriately secluded for resting undisturbed [by …] |
commit to non-confrontational oration |
commit to not visiting herds with pride lifted high |
|
|
|
|
All phenomena are unworthy of attachment |
praise association with dwelling free from noise, from sound, devoid of individual, appropriately secluded for resting undisturbed [by …] |
commit to non-confrontational oration |
commit to not visiting herds with pride lifted high |
|
perception brake |
|
|
All phenomena are unworthy of attachment |
praise association with dwelling free from noise, from sound, devoid of individual, appropriately secluded for resting undisturbed [by …] |
commit to non-confrontational oration |
commit to not visiting herds with pride lifted high |
|
perception brake |
dhamma oral recollection |
|
All phenomena are unworthy of attachment |
praise association with dwelling free from noise, from sound, devoid of individual, appropriately secluded for resting undisturbed [by …] |
commit to non-confrontational oration |
commit to not visiting herds with pride lifted high |
|
perception brake |
dhamma oral recollection |
dhamma oral recitation |
| All phenomena are unworthy of attachment |
praise association with dwelling free from noise, from sound, devoid of individual, appropriately secluded for resting undisturbed [by …] |
commit to non-confrontational oration |
commit to not visiting herds with pride lifted high |
|
perception brake |
dhamma oral recollection |
dhamma oral recitation |
pull earlobes, rub limbs |
| praise association with dwelling free from noise, from sound, devoid of individual, appropriately secluded for resting undisturbed [by …] |
commit to non-confrontational oration |
commit to not visiting herds with pride lifted high |
|
perception brake |
dhamma oral recollection |
dhamma oral recitation |
pull earlobes, rub limbs |
water eyes, look all direction, up to stars & constellations |
| commit to non-confrontational oration |
commit to not visiting herds with pride lifted high |
|
perception brake |
dhamma oral recollection |
dhamma oral recitation |
pull earlobes, rub limbs |
water eyes, look all direction, up to stars & constellations |
perception of light, perception of daytime, dwell by night as by day, by day as by night; open & unhampered, develop brightened mind |
| commit to not visiting herds with pride lifted high |
|
perception brake |
dhamma oral recollection |
dhamma oral recitation |
pull earlobes, rub limbs |
water eyes, look all direction, up to stars & constellations |
perception of light, perception of daytime, dwell by night as by day, by day as by night; open & unhampered, develop brightened mind |
percipient of what lies in front & behind; walking back & forth, inward immersed, not straying outward |
|
perception brake |
dhamma oral recollection |
dhamma oral recitation |
pull earlobes, rub limbs |
water eyes, look all direction, up to stars & constellations |
perception of light, perception of daytime, dwell by night as by day, by day as by night; open & unhampered, develop brightened mind |
percipient of what lies in front & behind; walking back & forth, inward immersed, not straying outward |
recline right side, lion’s posture, one foot placed on top of other, mindful, alert, mind set on getting up; as waking, committing to not indulging in pleasure of laying down. |
Adapted from Anguttara Nikaya 7